“I love you, Lord; you are my strength. The Lord is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the strength of my salvation, and my stronghold. I will call upon the Lord, who is worthy of praise, for he saves me from my enemies.” Psalm 18:13, NLT

When the going gets tough, to whom or what do you run to for help? For so many of us, without even thinking, we run to a list of faulty sources, such as, food, television, unhealthy relationships, busyness, alcohol, vanity, performance, spending or making money or anything that helps us temporarily feel better about ourselves and our situation. However, these temporary solutions are just that – TEMPORARY! And these faulty solutions often become long-term problems if we are not careful.

I don’t know about you, but there have been many difficult days when all I could do was say the name “Jesus” out loud as an act of running to Him. When we reach the point that we are too tired to read the Word, search for a scripture concerning our situation or even call a friend for prayer, we can run to God just by speaking “Jesus” out loud. When we do this, we are proclaiming that HE is the solution and the One we need to run to. I have personally found that when I speak the name “Jesus” out loud throughout my day, His peace is able to fill my mind, as I trust in Him.

The truth is, there is nothing wrong with eating chocolate:), buying a new outfit or watching a fun movie, but when we turn to these sources as our solution, we will end up gravely disappointed! God is the only solution that will never disappoint. When we run to Him, we won’t gain any weight (hallelujah) or have buyer’s remorse:) God is the Solution that is always moving on our behalf. He is our Rock, our Shield, our Protection and the Lifter of our head.


“Lord, forgive me for running to everyone and everything but You. I choose to stop running to faulty sources and I run to You for everything I need today. I declare “Jesus,” over every situation I am dealing with at this time.  I am forever grateful that You are always with me. Amen.”