Emotional Wellness Podcast @bestillbefree.com

So…let me start by sharing with you one of my FAVORITE Women’s Podcast – Be Still Be Free: www.bestillbefree.com If you are just hearing about this podcast – run over quickly and subscribe now, you’ll thank me later!

Monica and Sara are the real deal and each week they share truth, encouragement and God’s Word. I recently had the honor of being with them. I’d love for you to click on the link below and join in on our conversation on Emotional Wellness Part One & Two:

Push on the audio link below and be blessed!

Part one:

#195: EMOTIONAL WELLNESS with TRACY HURST!

Part Two:

#196: EMOTIONAL WELLNESS with TRACY HURST, PART 2

 

Faith Talk Live Interview

“God is light, pure light; there is not a trace of darkness in him.” 1 John 1:5

I am becoming more and more confident that our circumstances do not change God’s goodness, but it is God’s goodness that changes our circumstance. I have seen it over and over again in my life and the lives of my clients. For when difficulties come (and they will) the only thing God can do is bring the goodness of His light into our situation.

I had the best time with Dan Ratcliffe and Rick Probst on Faith Talk Live this week and within these 45 minutes (my interview starts 10 minutes in) you will hear about the goodness of God. It is my prayer that you will be encouraged by listening and that you and I learn to rest in the Nature of God. Oh He is good, loving, kind, gracious, faithful, He is light and can be trusted at all times, even when it appears differently. For we walk by faith and not by sight.

Simply push play and if you would be so kind as to “like” and even comment below the video – thank you! Hugs! Tracy

10/24/17 Tracy Hurst

FaithTalk Live with Rick and Dan with special guest Tracy Hurst

Posted by FaithTalk Live on Tuesday, October 24, 2017

God is GREATER

Most days you will find me in yoga pants and a t-shirt while driving carpool, changing diapers or preparing dinners for my family, but some days I have the privilege to counsel women, write and speak. This past Thursday was such a day where I was able to put on some cute shoes and share with hundreds of moms at Moms with Swords how GOD IS GREATER than fear, GREATER than our emotions, How God’s TRUTH exposes lies and deception, and how God longs for us to RECEIVE from Him each day…I like to say it this way, “God loves it when we take from Him!”

So, for the days when you feel overwhelmed with your to-do lists and the stress of life is coming down on you – take a few minutes with me to listen because GOD IS GREATER!
May Jesus bless you as you listen or watch today:

This past Thursday was week 6 of our Spring 2017 session: ESTABLISHED with special guest speaker Tracy Hurst.

You can also go to our website and click on Week 6 to hear Tracy Hurst: at www.momswithswords.com/podcasts to listen – Remember to click on Week 6 to hear Tracy!

OR you can watch live on Youtube:
“MWS Established, Week 6 with Tracy Hurst-

And if you have not already, please subscribe to Moms with Swords podcasts now at www.momswithswords.podomatic.com

 

 

 

The value of friendship and knowing it’s season

The value of friendship and knowing it’s season

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“Friends love through all kinds of weather, and families stick together in all kinds of trouble.” Proverbs 17:17, The Message


Has God ever shown you that you needed to let go of a friendship, but instead of following His lead, you intentionally held onto them too long until it resulted in conflict? As a counselor, I often tell my clients, “When you set a boundary, someone will be hurt.” And although none of us like this truth, what we fail to see is that by NOT setting a boundary – we are the ones who are continually being hurt – over and over again! Boundaries may hurt people’s feelings but it will not harm them. Boundaries allow us to be authentic to ourselves and with others. Boundaries are a good thing and keep us and our friendships healthy.

I have found in my life that there are 3 types of friendships:
1. Friends for a moment.
2. Friends for a season.
3. Friends for a lifetime.

And believe it or not, all three types of friendship are just as important as the other. You may be thinking, “Come on Tracy, surely a lifetime friend is more valuable than a friend for a season or moment!” But, I beg to differ with you – each type of friendship is valuable in its own right.

 A friend in the moment can impact you for eternity.

I will never forget sitting in a Chapel service at Mid-America Bible College. A young student presented the gospel. I don’t even remember his name, but through his message and invitation, I accepted Jesus as my Savior – he was a friend for a moment that has impacted my life for eternity. Years later a beautiful blonde intercessor prayed over me and declared “Tracy, you are not a misfit, you may not have fit into your father’s or mother’s plans but you fit into God’s plans.” Her words still ring within my being and although she remains a nameless friend for a moment – I will never forget her or her words.

A friend for a season can also impact you more than you know.

I had a best guy-friend named Wayne during my college years. He greatly prepared me for my husband. His friendship brought needed healing and restoration in my life – he was an amazing friend for a season. And although our season ended due to us establishing healthy boundaries once we both became married, I will forever be grateful for his friendship in the “right” season. You see, when seasons change, friendships can change or may even need to come to an end, but it’s okay – the Lord giveth and taketh away – blessed be the name of the Lord.

The thing about friendships is that we too often try and keep “right” people in a “WRONG” season. Or how about this one – how many of us expect everyone we are friends with to act like our friends for a lifetime? I will never forget when a friend failed to ask me about a recent speaking engagement. She knew about the event, but never inquired about it. After much prayer, God clearly showed me that I was wrong by expecting her to act like my friends for a lifetime – who ALWAYS pray and ask about my speaking engagements.

A friend for a lifetime is a treasured jewel.

These you can count on one hand.  They are the individuals who know you, your strengths, your weaknesses, your passions, your deepest secrets and longings. They celebrate the good times and weep with you in the dark times.  They do not keep a record of wrongs, always give you the benefit of the doubt, they are there for you 24/7 and no matter how much time has passed you can pick up with them right where you left off.   These are the treasured jewels of life.

Today I would like to honor all of my friendships. Whether you have been a friend for a moment, a season or for a lifetime: I honor you and I am a better person because of you – thank you!

As women of God, it is time for us to let go of wrong, out of season, relationships and and grab onto God with all of our might! God is the One person I can declare is your Friend for a lifetime! Selah (pause and think about that for a moment). Jesus is the One who is always on our side. He is cheering you on from heaven and intercedes for you when no one else does. Jesus is the friend that you are all longing for – grab onto Him and trust that He will give you wisdom in all your friendships.

Prayer:
“Lord, thank you for being my friend and Savior for a lifetime. You are always with me and I love you. I give you my friendships and ask that You forgive me for placing my hope in them rather than in You. Show me who my friends are for a lifetime, season and moment. I acknowledge today that each level of friendship is important in my life. I let go of childish things – offense, rejection, trying to defend myself, he said – she said conversations, gossip, criticism, and the such and grab onto You – the author and finisher of my faith. Amen.”

 

It is Time

It is Time

To let it go and hold onto God alone.

{Proverbs 30:5}

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To give it all away knowing that God will be glorified. For the point of my life is to point to God.

{Jeremiah 10:23}

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To embrace my brokenness knowing that God is continually shaping me into His image.

{Jeremiah 18:6}

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To let go to move forward.

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It’s time to Let It Go and declare:

{Isaiah 43:18-19}

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Letting go in 2015,

Blessings!

Tracy 

 

Looking For Fun In All The Wrong Places

“God will show me the path of life; In His Presence is the fullness of joy; At His right hand are pleasures forevermore.” Psalm 16:11 NKJV

*Lately, I have been on a quest to add more fun into my life. I realized that I needed additional fun when my husband and I went to see a romantic comedy at the movie theater and after the movie I could not control the tears that ran down my face. My husband looked at me totally perplexed (ladies, you know the look), he assumed that after viewing a fun, romantic comedy, I would feel encouraged and uplifted, but instead a deep sense of sadness filled my heart. I felt as if I was “missing out,” that everyone else was having fun, except me (do you hear the violin playing? LOL).  And so began my quest for FUN!!!

The next day my husband and I sat down and made a list of the things we considered, “fun.” Of course, our lists were completely different! My husband, who is a ex-paratrooper and Golden Knight for the Army, listed various adventures, such as: jumping from planes, mountain biking, getting his pilots license, watching Brave Heart and Blackhawk Down. My list consisted of things such as: more girlfriend time, dinner parties, buying new shoes and travel.

So my husband began watching his war movies, doing his “guy stuff” and I bought some new pair of shoes (sorry honey), met girlfriends for coffee and together we hosted a few dinner parties, but these activities DID NOT SATISFY our desire within.

Finally, one morning during my quiet time with God, I asked Him why we were having such difficultly implementing fun into our lives?

Then God led me to Psalm 16:11:

“God will show me the path of life; In His Presence is the fullness of joy; At His right hand are pleasures forevermore.” 

The truth is, nothing on earth will bring us eternal joy. Don’t get me wrong, a mountain bike and new shoes are great, but both will eventually end up in the junk yard! 

The truth is, we were looking for fun in all the wrong places! Only the Lord can provide the JOY that can satisfy your soul.  Fun is fleeting, but JOY is eternal.  

EXTREME JOY is only found in God’s Presence, JOY is seeing God bring breakthrough and healing into people’s lives, JOY is telling people about Jesus and how good HE is!!

As Psalm 16 sank into my spirit, a smile spread across my face. I found what I had been longing for in the Word of God. My quest had been fulfilled! That following weekend, my husband and I hosted a Bible study and I sensed God’s Presence in our home. As I looked around the room I thought to myself, “NOW THIS IS FUN!”

Prayer:

Lord, forgive me for looking to the world to bring joy and satisfaction into my life. Nothing this world offers can bring me eternal peace. It is only in Your Presence that I am filled with supernatural joy. And this joy is not dependent on my circumstances. I choose to no longer look for fun in all the wrong places, for it is only in Your Presence that I am filled to overflowing! Amen.

*A Published Article by Tracy Hurst, “Atlanta Christian Chronicle”, June, 2004