by Tracy | Practical, Tuesdays With Tracy
“All the days of the afflicted are evil, but he who is of a merry heart has a continual feast.” Proverbs 15:15
As our days of summer slowly come to an end, it is important that we take the next few weeks to simply have fun! I believe it is time for us to laugh & enjoy our loved ones as never before! Proverbs 17:22 states that laughter is like medicine for our soul, but did you know that it also reduces pain and allows us to tolerate discomfort? Laughter reduces blood sugar levels, increasing glucose tolerance in diabetics and non-diabetics alike. Laughter can improve our job performance (as a business woman or stay-at-home mom), especially if our work involves creativity or solving complex problems. Laughter also plays a vital role in all our relationships, especially in marriage.
Bottom Line: Laughter is underestimated!
Let’s change the atmosphere in our home through laughter and fun! I have come up with a few tips, from myRadio Series titled, “Setting the tone in your home” which aired on “The Dottie Coffman Show”. Let us continually feast on laughter and fun with a merry heart!
Tip #1: Set aside time for fun.
Vacations are great, but don’t wait to enjoy your family and friends until then! A colleague of mine did this and a few days before his family ski trip, he broke his leg! Ugh! It is important to make time for fun in your everyday, ordinary life. Host a game night at your home or invite your loved ones over for a dessert night – the key here is to enjoy your family and friends!
Tip #2: Do Something Out of the Ordinary.
Do something unpredictable! All of us tend to be creatures of habit, but I want to encourage you today to break out of the mundane and do something extraordinary! For example, take a day off and go somewhere you have always wanted to go! Take a trip to the zoo, buy a new pair of shoes and strut your stuff or rent a stack of DVD’s and declare a “national pajama day” in your honor! (P.S. – Don’t forget to laugh:)
Tip #3: Find one thing to laugh about each day.
Laughter releases stress and tension in our body and when we laugh, we feel refreshed! It is important to laugh at yourself and at life when possible, especially when difficulties come our way. Whether you find a joke online to giggle about or apply one of the tips from above – it is my prayer that you will allow laughter and fun to change the atmosphere in your home and life!
Prayer:
“Lord, thank you for the gift of laughter. Psalm 16 tells us that in Your Presence is the fullness of Joy and at your right hand are pleasures forevermore. Please fill me with Your Presence and help me to set aside time for fun and do something extraordinary today that will make me and others laugh! Amen.”
by Tracy | Inspirational, Tuesdays With Tracy
“By faith Sarah herself also received strength to conceive seed, and she bore a child when she was past of age, because she judged Him faithful who had promised.” Hebrews 11:11
“Then Abraham lifted his eyes and looked, and there behind him was a ram caught in a ticket by its horns. So Abraham went and took the ram, and offered it up for a burnt offering instead of his son. And Abraham called the name of the place, The-Lord-Will-Provide…” Genesis 22:8, AMP
Most of us are familiar with the story of Abraham and Isaac found in Genesis 18 & 22 and yet I believe there is a message that God wants to impart to us today – THE-LORD-WILL-PROVIDE. If God will provide for Abraham, a man well over a hundred years old with an heir, then God will also do the impossible for you as well. I don’t care what your situation looks like or what the experts have told you, I am here to encourage you today that the Lord will provide.
Just think if Abraham and Sarah lived in the world we live in today….our doctors would laugh at their belief for God to bless them with a son, they would appear foolish (even to church folk) and yet they would be the foolish used to confound the wise of this day. Abraham and Sarah believed that ALL things are possible with God (Matthew 19:26). They had faith for Sarah’s womb to become fruitful – the deadness of her womb was the ALL in their life and God did the impossible when He gave them Isaac!
What is the ALL in your life? Is it your marriage, finances, health, promotion or job? I realize that it may appear that you are in an impossible circumstance, but I am here to declare to you today that just as God provided for Abraham and Sarah, He will also provide for you.
Why is it that we focus on our lack rather than God’s provision anyway? I believe one reason is because we live within our natural senses. If we don’t see it, feel it or smell it, then we don’t have faith for it, yet the Bible clearly tells us in Hebrews 11:1, “Now faith is the substance of things hoped for, the evidence of things not seen.”
God has been speaking to my spirit the past few weeks, “Tracy, get your eyes off of your lack and onto My provision.” I believe that just as God provided a ram in the thicket on the day of worship for Abraham and Isaac, God will provide whatever it is you are in need of today. I want to encourage you to take your eyes off of your lack and begin to meditate on God’s provision for your life. You can rest in the fact that God loves you and He will perfect that thing which concerns you this day (Psalm 138:8).
Prayer:
“Lord, Thank you for supplying ALL of my needs according to Your grace. Please forgive me for always focusing on areas of lack rather than Your Provision for my life. If you can provide a son for Abraham and Sarah and cause a ram to be caught in the thicket for the sacrifice needed that day, then You will also provide for me. Amen.”
A sneak peek of my book, “Tuesdays With Tracy: Real-life Devotions that Speak to the Heart of A Woman” at a local Family Christian Bookstore…Get your copy today!
by Tracy | Bad Day Blues, Inspirational, Tuesdays With Tracy
“Hear my cry, o God; attend to my prayer. From the end of the earth I will cry to You, when my heart is overwhelmed; lead me to the rock that is higher than I.” Psalm 61:1-2, NKJ
The high place….it’s a place above the chaos that can so easily weigh us down. It’s a place of rest and tranquility for our weary mind. It’s a place where God’s perspective Reigns and where Supernatural peace abounds. Although trials may come our way, there is a higher place to which we can run and receive comfort and grace – it’s the place of God’s Presence.
It is through this high place of God that we are lifted up and out of our circumstances. The emotions and thoughts of our flesh must bow in the high place of God thus allowing our spirit to rule. It was in this high place where David was able to declare in Psalm 46:1-4, “God is our refuge and strength, a very present help in trouble. Therefore we will not fear, even though the earth be removed, and though the mountains be carried into the midst of the sea; though its waters roar and be troubled, though the mountains shake with its swelling. There is a river whose streams shall make glad the city of God.” This high place in God quiets our heart and gives us a heavenly vantage point to view our circumstances below.
It is my goal to remain in the high place of God. Some days are easier than others, but even when my emotions and thoughts begin to overwhelm me, I can immediately cry out to God to take me up and out. It is through reading our Bible, worshiping God, praying and spending time with God-centered friendships that we are able to come up and out of our circumstances and enter the high place of God.
Is it time for you to come up and out friend? Has the trials of life been pulling you down? I promise there is a sweet presence of God waiting for you in the high place. God is longing to take you up and out of the bondages that hold you down and show you His wonderful plan for your life. He longs to give you His heavenly perspective and shower you with His wisdom and grace. Will you join me today in going to the high place of God?
Prayer:
“Lord, take me to the high place today. I give you my hurt and disappointment. I run to Your Word and ask that it speak to me for such a time as this. Show me how to go higher in You and give me the strategy for the situations on earth. I declare that You are my refuge and strength and I will not fear. Amen.”
by Tracy | General
The faithful readers of Tuesdays With Tracy, have picked the devotional below as one of their “favorites.” Read & enjoy – It’s that time once again to…. Seize Your Summer!
“Have the roots (of your being) firmly and deeply planted in Him, fixed and founded (in Him), being continually built up in Him, becoming increasingly more confirmed and established in the faith, just as you were taught, and abounding and overflowing in it with thanksgiving.” Colossians 2:7, AMP
It is officially summer my friends – school is out, the weather is hot, pools are open and life as we knew it, is no more (I know all the mom’s are shaking their heads in agreement with me right now:)! But, I have an important message for you today: It is important that you seize the summer and not let the summer just pass you by.
Summer is often a time of activity, rest and relaxation, but it can also be a season where the days feel like they are never-ending! I made the decision several months ago to enjoy my summer, but hadn’t yet grabbed a hold of what my summer would entail. The problem was that I had no vision for what the days of summer would hold for me. I was quickly becoming either overwhelmed with activity or feeling the dread of a new day with nothing to do! You see, I was letting the summer seize me, instead of me seizing my summer!
Just this morning, I sought God about the next few months. I heard the Holy Spirit clearly state, “Tracy, how you spend your summer will determine how you spend your fall.” I felt within my spirit that the summer(for me), is a time of preparation and that I have three main goals: (1) Word (Spending time with Jesus and reading my Bible), (2) Workouts (walks and weights) and (3) Quality time (spending time with those that I love). Proverbs 29:18 states, “Where there is no vision (no redemptive revelation of God), the people perish…” With these three goals in mind, I now have a vision for my summer. I can already see myself getting up early to spend time in God’s Word, I can see Alyssa and I taking walks and I can imagine enjoying precious time with family and friends! With this new vision I know that I am going to have an awesome summer!
What is your vision for your summer? If you are not sure, then ask God. He will give you some guidance on how you can enjoy your summer and be prepared for your fall, which is also known as harvest time! What you sow in the summer, you will reap in the fall. I pray that God speaks to you today. Remember to seize your summer and do not let summer seize you! Be encouraged because no matter what your summer holds, God will use these months to prepare and propel you into your promise land!
Prayer:
“Lord, please speak to me today. I want my summer to be filled with purpose and destiny. Show me the areas of my life you want to strengthen. As You give me a vision for this summer Lord, I can see goodness and mercy following me. I see days of laughter, revelation and enjoyment! In Christ I seize my summer. These next few months will prepare me for Harvest – get me ready Lord, for my greatest days in You are yet ahead! Amen.”
by Tracy | Bad Day Blues, Inspirational, Tuesdays With Tracy
“Rest in the Lord and wait patiently for Him; Do not fret because of him who prospers in his way, because of the man who brings wicked schemes to pass. Cease from anger, and forsake wrath; do not fret – it only causes harm.” Psalm 37:7
“There remains therefore a rest for the people of God. For he who has entered His rest has himself also ceased from his works as God did from His.” Hebrews 4:9-10
What if I were to tell you that there was a place of rest for you today? Rest for your mind, rest for your body and rest for your spirit. It is in this place where peace and hope abide and where earthly trials cannot touch you. It is a place where you are above every circumstance, emotion, thought and accusation of the enemy. This place is the Presence of God.
When a situation arises in our life, we have a choice to make – we can either rest in God or be tormented through worry. When we choose to rest in God and what He says about our situation – we are immediately swept under the shadow of His wings and no evil can come near our dwelling (Psalm 91). It is in this resting place where the great exchange occurs. We exchange our life, concerns, thoughts, emotions and plans for Christ’s life of peace, favor, strength and wisdom.
Our ability to rest in the Presence of God is freely given to us through the life of Jesus. Jesus conquered death, sickness, lack, unrest and so much more on the cross. Resting in God is by no means an excuse to live a life without purpose, or to become lazy, but it is a place of protection provided by our Heavenly Father through His covenant with His children.
Prayer:
“Lord, thank you for providing a place of rest for me. I am so grateful that I do not have to live in fear, worry, doubt or condemnation, but I can go boldly to Your throne of grace to obtain mercy and help in my time of need. I ask for the great exchange today – my life for Your life. I choose to rest under the shadow of Your wings and declare that no evil shall come near me. Amen.”
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